About Me

 

NICE TO MEET YOU

I'm Danica Vaz

After graduating with a Bachelor of Science in Nutrition and Food Science from Western Sydney University (class of 2017), I went on to complete a Masters in Nutrition and Dietetics from the University of Sydney (class of 2019). 

After completing these degrees I started my career working in private practice working in busy medical centres all across Sydney.

I worked with a diverse range of people, some:

  • wanted to lose weight
  • Had Type 2 Diabetes (newly diagnosed and those who had this condition for many years)
  • Had Prediabetes
  • Had high cholesterol levels 
  • Had PCOS (now called PMOS)
  • Suffered from IBS 

and so much more!

 

Over the last 5 years working as an Accredited Practising Dietitian, I have realised I have a passion for working with Prediabetes and Type 2 Diabetes clients. I love seeing the way simple diet and lifestyle changes can make a significant impact on their blood sugar levels and overall quality of life.

Hence why I decided to open my online clinic focusing on providing nutritional support for these clients.

 

I Want to Help You:

Build Confidence around Food

by understanding which foods affect blood sugar levels and which foods don't.

Minimise the Confusion around Carbs

Not all carbs are bad for you!! Some can actually help with managing blood sugar levels. 

Reduce the Overwhelm

and help you form simple dietary changes that are sustainable and easy to implement.

Ready to Make a Lasting Change?

Book a free discovery call or schedule your Telehealth consult below: 

BOOK YOUR APPOINTMENT

Check Out These Handy Guides

WANT A FREEBIE TO GET YOU STARTED?

Download my FREE Blood Sugar Friendly Shopping List

Take the overwhelm out of grocery shopping with my Dietitian approved list of blood sugar friendly grocery staples.

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STEP-BY-STEP MEAL PREP GUIDE

$9.99 AUD

CARB-FRIENDLY TAKEAWAYS

$16.99 AUD